top of page

Baby Yoga

2 Step Dance Academy run weekly Baby Yoga classes in Cannock, Stafford, Staffordshire.  Baby Yoga is a suitable activity for babies from 6 weeks old until the crawling stage of their development.  This course will help babies to build strength & flexibility  to achieve important  milestones such as rolling, sitting, crawling, standing & walking.

Our classes are highly interactive to promote both parent to child and group bonding.

There are many benefits to to baby yoga, such as:

  • Improving symptoms of colic & constipation 

  • Aiding digenstion 

  • Bonding

  • Improved sleep

  • Increases neuromuscular development

  • Boosts immune system

  • Reduces stress & anxiety 

All araes of the babies body will be exrcisers to music & rhymes, along with tummy time, dry massage and sensory elements. Regular exercise and stretches are offered to parents followed by a parent and baby final relaxation.  The structure of the class remains consistent for babies to familiarise and learn.  

All parents are required to bring a baby blanket and two small cushions to each lesson for comfort for both adults and little ones.

Please note - 2 Step Dance Academy Baby Yoga classes are currently closed until further notice

bottom of page