2 Step Dance Academy run weekly Baby Yoga classes in Cannock, Stafford, Staffordshire.  Baby Yoga is a suitable activity for babies from 6 weeks old until the crawling stage of their development.  This course will help babies to build strength & flexibility  to achieve important  milestones such as rolling, sitting, crawling, standing & walking.

Our classes are highly interactive to promote both parent to child and group bonding.

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There are many benefits to to baby yoga, such as:

• Improving symptoms of colic & constipation 

• Aiding digenstion 

• Bonding

• Improved sleep

• Increases neuromuscular development

• Boosts immune system

• Reduces stress & anxiety 

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All areas of the babies body will be exrcisers to music & rhymes, along with tummy time, dry massage and sensory elements. Regular exercise and stretches are offered to parents followed by a parent and baby final relaxation.  The structure of the class remains consistent for babies to familiarise and learn.  

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All parents are required to bring a baby blanket and two small cushions to each lesson for comfort for both adults and little ones.